Here are a few things I found interesting, either about heart health, running, or the intersection thereof.
These last few weeks have been busy, stressful, and I’ve been sick as well, so I’m both late and light in this week’s posting.
More on the differences between male and female heart attack symptoms, treatment, etc.
On meditation and heart disease. I need to heed this research:
Nothing earth shattering in here, but a fun read for those of us who struggle to motivate to get on the treadmill.